Guided Meditation
Art and Wellness
Join us for a free, 30-minute weekly meditation led by local yoga teacher Aparna Sadananda via Zoom. Each Wednesday, inspired by a calming artwork from our permanent collection, we will practice techniques for mindful looking and thinking that we can carry with us wherever we are. No prior experience needed.
This free program requires registration. You will receive the invitation to the Zoom meeting in an email after you register.
IMAGE: Dindga McCannon, Charlie Parker and some of the amazing musicians he influenced, painting from 1983, mixed media quilt from 2010, Mixed media quilt with embroidery and paint, 54 in x 44 in, Director’s Discretionary Fund, 2022
Help us continue to serve our community by providing free virtual events.
