Art and Wellness Workshop: Ben King, founder of Armor Down
Phillips@THEARC
Honor and support veterans as you connect art and wellness in a workshop presented by Armor Down at Phillips@THEARC.
Event Details
Honor and support veterans as you connect art and wellness in a workshop presented by Armor Down. Learn about mindfulness as a strategy for focusing the mind, releasing tension from the body, and opening the heart from Armor Down founder and Iraq War Veteran, Ben King.
Ben will also teach you to create meditation cushions, which will be donated to veterans. Join us to explore the ways that art can promote healing and reshape lives.